I did it...

... I went running despite the fact that everything inside of me was saying, no SCREAMING, "NOOOOOOOOOOOOOOOOO!!" Not only did I run 3 miles, but I did so also despite the fact that my back seized up about half way through AND a bird pooped on my head. Yep, boys and girls, that's what I said. A bird POOPED on my head! Awesome...

Hopefully will get a short run (or a short nap) in this afternoon before soccer tryouts start. Let's hope that I have the motivaiton to keep it up.